Let me know what it is. You need to get as close to your protein factor each day as possible to be able to burn/lose that extra fat. The protein will also help to build lean muscle.
There is 20g of protein in each shake.
Each scoop of personalised protein powder has 5g
The snacks each have 10g (Soup, soy nuts, bars)
For example for dinner a chicken fillet has 25g of protein.
With 2 shakes a day that's 40g so you need to make sure you are getting the rest from other sources!!!
*Quaisquer depoimentos de perda de peso ou saúde apresentados aqui são aplicáveis aos indivíduos retratados e não são uma garantia de sua perda de peso, nem são normais. Produtos Herbalife podem ser uma parte saudável de seu programa de perda de peso, que incluem dieta e exercício.
An extensive questionnaire generated responses from more than 200 U.S. Herbalife Independent Distributors about their weight-loss programs and results. They reported weight loss ranging from 4 pounds to 167 pounds and a reduced body mass index (BMI) of 1.5 points to 24.1 points, suggesting that consumption of Herbalife® products is associated with weight loss and improvement in BMI in those ranges.
**Estas declarações não foram avaliadas pela Food and Drug Administration. Este produto não se destina a diagnosticar, tratar, curar ou prevenir qualquer doença.
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